I am a quiet person who enjoys hushed tones and silence. When I had my son, I had to make a conscious effort to talk to him because my natural instinct is to observe, get the job done, and...
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An emerging trend: African Americans are dying at higher rates from coronavirus.
Edward Wallace, PhD, on faculty at the University of Cincinnati and a public health expert with a focus on community health, health disparities and health equity, provides comments...
Two miscarriages later and doctors telling me, "Seems like you PCOS. It's more common now and you have nothing to worry about. When you get pregnant, you might have to take progesterone and that's all." And so it was....
I have hated fad diets since high school when my best friend and I decided we would look like hot magazine models if we ate Nutrigrain bars and yogurt every day--the only things we deemed “healthy” from the school cafeteria....
I see you over there. Your kids are on their fifth hour of "individual play" as you struggle to get out of bed. It's approaching noon. You need to put clothes on. You need to be attentive to your...
Eating healthy meals is a goal that we all have. Did you know that the recommended servings of fruits & vegetables per day is 7-13? My family eats healthy for the most part, but there is NO way that...
With so many of us working from home now, the tendency is to just give up. Give up on our hair, forget make-up, and survive in the same leggings for multiple days at a time. Hey, I confess, I've...
As a mom, one of my biggest goals is to make sure my kids are eating healthy meals. That’s not always easy since they would much prefer a cheeseburger and fries to something filled with fresh vegetables. However, with...
"Take off your shoes and wash your hands."
My kids have heard me say this a million times. Handwashing is something we take seriously in my house. I’m no Howie Mandel, but this time of year, my germ-dar is on...
In + Around Cincinnati
Bloom :: An Event for Moms! {2024}
Bloom is an event for new and expecting moms, foster moms, and adoptive moms (recommended for any mom up to toddler age!), and other...
