Healthy eating is often used synonymously with the word “diet,” which in my household, is a dirty word. Healthy eating is just that – choosing foods that fuel our body and reducing those that don’t (but not eliminating them)....
Health and wellness is about more than not getting sick. This guide has some great local resources for your overall wellness.
"[A hobby}... A regular activity that is done for enjoyment, typically during one's leisure time." - according to Wikipedia.com. I know what you are going to say... you are a mom, you work full time, you can hardly keep...
Breast cancer is the second leading cause of cancer death in women.
Nearly everyone knows someone who has been diagnosed.
The question is, how you can help someone like Elaine who is facing a breast cancer diagnosis?
“…My diagnosis of...
"So, what's it like to cloth diaper?"
I get asked this a lot... by family members, friends, acquaintances, even women in the public restrooms when they see me change my daughter.
The truth? It's amazing.
No seriously, I really love it. The...
Next fall marks the ten-year anniversary of the day I was raped.
Though it does not haunt me daily like it used to, it still affects how I mother. Which leads me to question, why? Is this stunting the...
Be still.
Stop fighting.
Surrender your anxiety.
Step out of traffic.
These are all translations of a well-known Bible verse, Psalm 46:10. You’ll find the most common translation “Be still” printed on pillows, mugs and farmhouse chic signs at your local home store....
I have worked in pediatric healthcare for 15 years. In that time I have seen just about every emotion and every story illness and injury have to offer. If you talk to someone who works with sick and critically injured...
I once was told that God gave me two kids because I have two hands. One hand to hold each child’s hand. And that was plenty for me. As a wide-eyed naïve girl, growing up I determined that I...
It's ADHD. It's ADD. "Children are just naturally busy and active." "It's a phase, and they’ll grow out of it."
We hear a lot of acronyms and potential reasons about why children are behaving in a certain way. But what...
In + Around Cincinnati
Health & Wellness
Health and wellness is about more than not getting sick. This guide has some great local resources for your overall wellness.
