It was an idea that had been brewing for a while. Every time I look at my children’s cluttered bedrooms. Whenever I stuffed clean laundry into already overflowing drawers. Every time I walked into the guest-room-turned-office-turned extra-toy-storage-area. Finally, on...
Poison Prevention Week, held during the third week of March, reminds us that some of the deadliest and most dangerous items in our homes are hiding in plain sight. Just take a peek under your kitchen sink or in...
When you make out a list of goals, to-do items, or even health achievements, very few people write sleep first. But, I’m here to tell you why this SHOULD be a top priority – even before improving nutrition and...
If you googled PCOS you will come across Polycystic Ovary Syndrome and a definition that states it is, "A hormonal disorder causing enlarged ovaries with small cysts on the outer edge."
I am here to tell you, as a woman...
Bloom is an event for new and expecting moms, foster moms, and adoptive moms (recommended for any mom up to toddler age!), and other parents in the Greater Dayton, Cincinnati, & Northern Kentucky areas. Everyone is welcome! There will...
We all know those nights... the ones that are so few and far between after you become a parent. The ones that are just about you and your significant other. The ones where you have secured that elusive babysitter,...
As a new year begins, many of us resolve to do a whole number of things. Big goals, small goals and everything in between. One of the most popular resolutions is to just be healthier. So, with that in...
I have worked in pediatric healthcare for 15 years. In that time I have seen just about every emotion and every story illness and injury have to offer. If you talk to someone who works with sick and critically injured...
Don't get me wrong, knowing CPR is awesome. If hands-only is what you have learned, that is amazing because many do not even know this. Yet, hands-only CPR isn't enough.
With summer upon us, outdoor picnics, sports, and pool parties...
Motherhood threads itself from one milestone shift to the next and a mom passes through the steps in a stride of various paces. One goes from the aches of pregnancy growing to the newborn trenches of limited rest propelled...
In + Around Cincinnati
Health & Wellness
Health and wellness is about more than not getting sick. This guide has some great local resources for your overall wellness.
