An emerging trend: African Americans are dying at higher rates from coronavirus.
Edward Wallace, PhD, on faculty at the University of Cincinnati and a public health expert with a focus on community health, health disparities and health equity, provides comments...
If you’ve heard of uterine fibroids, but don’t really know what they are or if you’re at risk, you’ve come to the right place. Many women with fibroids suffer from heavy periods, severe cramps, frequent urination, and low energy.
Read...
Cincinnati has a lot to offer when it comes to health and wellness. The abundance of parks, trails, farmers markets and outdoor spaces are just a few reasons that I love it here. With the weather warming up and...
I am sure you have heard, said it, or read it. There are several memes and sayings about the weight we will gain in quarantine. Here are few examples of what I have seen and heard:
“Try your jeans on...
April is National Donate Life Month, and I’ve always been a supporter.
As a cousin of a woman in need of a double lung transplant, I am an advocate for becoming an organ, tissue, and eye donor. As a...
I want to help my fellow moms who may be suffering from anxiety, too. Coronavirus has completely rocked our world (and honestly, that's a severe understatement). Everything from schools/daycares being closed, jobs laying off/closing and the uncertain future -...
Motherhood threads itself from one milestone shift to the next and a mom passes through the steps in a stride of various paces. One goes from the aches of pregnancy growing to the newborn trenches of limited rest propelled...
With COVID-19 in all 50 states and our state essentially on lock-down, fear is as real to us as the virus.
Here's a secret: it's not going to change anything.
Honestly, it's probably going to make your new homeschool life...
As a mother of three children under three, one of the most popular questions I get is how I practice self-care. While I am not the best at it, I have gotten a lot better than I used to...
So, apparently it is National Caffeine Awareness Month, and as much as I’d like to say there is no such thing as TOO MUCH coffee, I happen to know personally this is not true. 😉
As a certified and registered...
In + Around Cincinnati
Health & Wellness
Health and wellness is about more than not getting sick. This guide has some great local resources for your overall wellness.
